Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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4.9/5
1,184 RATINGS  |  574 REVIEWS

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

4.9/5
1,165 RATINGS  |  292 REVIEWS

Description: “ Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.One of Men’s Fitness Magazine’s “25 Fittest Men in the World,” Rich has become one of the most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.*Includes a downloadable PDF of appendices and recipes from the bookPLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers. To get started finding Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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2012

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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

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Ratings & Reviews

Jason Turner
Jason Turner November 25, 2024
An exceptional piece of work.
Andrew Thompson
Andrew Thompson October 02, 2025
The author did an outstanding job explaining complex ideas clearly.
Charlotte Martin
Charlotte Martin February 03, 2025
Good introduction to the topic.
Samantha Edwards
Samantha Edwards October 19, 2025
Great ideas though some parts felt detailed.
Amelia White
Amelia White June 22, 2025
Would recommend it.
Michael Brown
Michael Brown June 19, 2025
An exceptional piece of work.
Nathan Hall
Nathan Hall August 18, 2025
Average but still worth reading.
Harper Lee
Harper Lee June 11, 2025
Enjoyed reading it overall.
Harper Lee
Harper Lee June 16, 2025
An unforgettable reading experience from start to finish.
Victoria Roberts
Victoria Roberts March 23, 2024
A brilliant work that keeps you engaged every page.
Emily Johnson
Emily Johnson December 27, 2025
Decent book with helpful information.
Justin Baker
Justin Baker May 22, 2024
This book truly stands out among others in its category.
Jason Turner
Jason Turner October 12, 2025
Enjoyed reading it overall.
James Walker
James Walker June 29, 2025
A powerful story that stays with you long after reading.
Christopher Jackson
Christopher Jackson June 06, 2025
Very informative yet entertaining at the same time.
Michael Brown
Michael Brown February 12, 2024
Great ideas though some parts felt detailed.
Samantha Edwards
Samantha Edwards November 05, 2024
The author did an outstanding job explaining complex ideas clearly.
David Thomas
David Thomas January 14, 2025
An unforgettable reading experience from start to finish.
Ryan Lewis
Ryan Lewis September 30, 2024
Very informative yet entertaining at the same time.
James Walker
James Walker March 12, 2024
The author did an outstanding job explaining complex ideas clearly.
Harper Lee
Harper Lee September 07, 2025
An exceptional piece of work.
Jonathan Wright
Jonathan Wright December 25, 2025
A powerful story that stays with you long after reading.
David Thomas
David Thomas October 24, 2024
Remarkably well-structured and thoughtfully written.
Evelyn Garcia
Evelyn Garcia September 09, 2025
This book truly stands out among others in its category.
Eric Evans
Eric Evans September 13, 2024
This book truly stands out among others in its category.
Avery King
Avery King November 17, 2025
This book truly stands out among others in its category.
Eric Evans
Eric Evans December 16, 2024
Good structure and pacing.
Adam Campbell
Adam Campbell March 06, 2025
Solid content and clear writing.
Zoe Phillips
Zoe Phillips May 19, 2025
Remarkably well-structured and thoughtfully written.
Chloe Nelson
Chloe Nelson October 29, 2025
Decent book with helpful information.
Chloe Nelson
Chloe Nelson September 14, 2025
Solid but not groundbreaking.
Brandon Green
Brandon Green September 23, 2025
This book truly stands out among others in its category.
Zoe Phillips
Zoe Phillips November 17, 2025
Remarkably well-structured and thoughtfully written.
Nathan Hall
Nathan Hall June 18, 2024
I learned so much and enjoyed every chapter.
Andrew Thompson
Andrew Thompson February 11, 2025
A powerful story that stays with you long after reading.
Elizabeth Allen
Elizabeth Allen June 06, 2025
This book truly stands out among others in its category.
Amelia White
Amelia White October 18, 2025
This book truly stands out among others in its category.
Joshua Harris
Joshua Harris June 11, 2024
Helpful and informative.
Justin Baker
Justin Baker October 30, 2025
Good introduction to the topic.
Joseph Clark
Joseph Clark August 04, 2024
I learned so much and enjoyed every chapter.
Christopher Jackson
Christopher Jackson November 26, 2025
Helpful and informative.
Elizabeth Allen
Elizabeth Allen February 13, 2025
This book truly stands out among others in its category.
Zoe Phillips
Zoe Phillips April 05, 2025
Remarkably well-structured and thoughtfully written.
Zoe Phillips
Zoe Phillips July 14, 2025
I learned so much and enjoyed every chapter.
Joseph Clark
Joseph Clark February 01, 2024
Remarkably well-structured and thoughtfully written.
Elizabeth Allen
Elizabeth Allen November 02, 2025
Worth reading for sure.
Matthew Anderson
Matthew Anderson December 04, 2025
Interesting and motivating.
Victoria Roberts
Victoria Roberts May 20, 2024
I learned so much and enjoyed every chapter.
Jonathan Wright
Jonathan Wright January 30, 2025
An exceptional piece of work.
Evelyn Garcia
Evelyn Garcia May 01, 2025
The author did an outstanding job explaining complex ideas clearly.
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