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Kaip nutildyti protą: meditacija ir gera sveikata

Learning to Silence the Mind: Wellness Through Meditation

Penned By Osho
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4.85
27,620 Global Ratings
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Kaip nutildyti protą: meditacija ir gera sveikata

Learning to Silence the Mind: Wellness Through Meditation

Penned By Osho
4.85 27,620 Ratings
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Editor's Note:
The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential.The book will include a link to tutorials on OSHO Nadabrahma Meditation.

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Length 168 Pages
Language Lit
Released August 21, 2012
Identifier (ISBN) 59511228
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Osho
The Mind Behind the Work
Osho

Osho writes contemporary fiction and has always been fascinated by character-driven stories. They hold a degree in English Literature and previously worked as an editor before transitioning to writing their own books. Osho lives with their spouse and a very vocal rescue cat.

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Rebecca Johnson
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"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
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"Took a moment to build, but the payoff was spectacular. A brilliant concept executed with flair. Just a few pacing choices I would change. A wonderful companion for a quiet weekend."
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Mark Robinson
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Susan Young
Susan Young December 17, 2025
"Honestly one of the most premium reading experiences lately. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
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"An acceptable diversion. The prose was competent, yet the characters lacked the depth I usually seek. Unlikely to reread, but a reasonable expenditure of time."
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"A highly sophisticated read. The middle had a deliberate pace, but the climax was phenomenal. A wonderful companion for a quiet weekend."
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