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OFFICIAL VERIFIED

Kroppen håller räkningen : hjärna, sinne och kropp vid läkning efter psykiskt trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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4.34
54,959 ratings · 6,479 reviews
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OFFICIAL VERIFIED

Kroppen håller räkningen : hjärna, sinne och kropp vid läkning efter psykiskt trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

4.34 54,959 ratings · 6,479 reviews
Discover Kroppen håller räkningen : hjärna, sinne och kropp vid läkning efter psykiskt trauma by Bessel van der Kolk. Start reading today and explore ideas, insights, and experiences that stay with you.

Overview: Det finns traumatiserade människor överallt: många har blivit utsatta för missbruk i hemmet, olika former av övergrepp eller mobbning. Obehagliga upplevelser sätter sina spår i sinnet, känslorna och kroppen. Lidandet hos en traumatiserad person delas ofta även av närstående.Den världsberömda traumaexperten Bessel Van der Kolk har arbetat med traumapatienter i över trettio år. I Kroppen håller räkningen tittar han på traumatisering och posttraumatisk stress ur ett bredare perspektiv och avslöjar att traumatiska upplevelser faktiskt orsakar fysiska förändringar i våra hjärnor - särskilt i de delar av hjärnan som har hand om njutning, anknytning, kontroll och tillit.De skador som orsakats av trauman kan repareras med hjälp av en rad olika metoder, som van der Kolk beskriver i sin bok. I boken diskuteras effekterna av bland annat neuroplasticitetsterapi, mindfulness och yoga när det gäller att hantera trauma.Kroppen håller räkningen erbjuder beprövade alternativ till läkemedel och traditionell terapi. Den här boken kommer att hjälpa dig att få ditt liv på rätt spår igen!

We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Case Studies in Organizational Behavior and Theory for Health Care: Kroppen håller räkningen : hjärna, sinne och kropp vid läkning efter psykiskt trauma ,To get started finding Case Studies in Organizational Behavior and Theory for Health Care:Kroppen håller räkningen : hjärna, sinne och kropp vid läkning efter psykiskt trauma, you are right to find our website which has a comprehensive collection of manuals listed.

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Details & Genres

Non Fiction Psychology Nonfiction Self Help Mental Health Health Science
Length N/A pages
Language Swe
Publisher Akademius Förlag
Published June 12, 2014
ISBN-13 59362838

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Bessel van der Kolk
About the Author Bessel van der Kolk
14,389 followers

Bessel van der Kolk is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Bessel van der Kolk enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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Karen Rodriguez
Karen Rodriguez January 11, 2025
Glad someone recommended this to me. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
Brian Sanchez
Brian Sanchez January 11, 2024
Took me a few chapters to get into it, but it was worth it. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. I'd probably recommend it to a friend.
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Donna Harris
Donna Harris July 24, 2024
Pretty good overall. It held my attention, even if a few things were a little predictable. Not bad at all.
Thomas Scott
Thomas Scott June 13, 2024
Such a great read. I got really invested in the main character's journey. Everything just clicked for me. Glad I picked this up.
Laura Miller
Laura Miller January 14, 2024
I have mixed feelings about this one. It felt a bit repetitive in the middle. Could have been shorter. A generous 3 stars.
Nancy Edwards
Nancy Edwards October 24, 2024
A very satisfying read. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Would probably read it again at some point.
Gary Lee
Gary Lee November 01, 2025
A solid read. It held my attention, even if a few things were a little predictable. Enjoyable weekend read.
George Hall
George Hall May 27, 2024
A very satisfying read. I loved how the story unfolded. It kept me guessing without being too confusing. Will be looking for more from this author.
Thomas Collins
Thomas Collins May 05, 2025
I liked it for the most part. I liked the main character, though some of the side plots were just okay. Enjoyable weekend read.
Margaret Reyes
Margaret Reyes January 04, 2024
A solid read. It held my attention, even if a few things were a little predictable. I'd probably recommend it to a friend.
Donald Jackson
Donald Jackson September 02, 2024
Finished it in a couple of days. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Would probably read it again at some point.
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John Baker March 09, 2025
Really enjoyed this one. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
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Nicholas Mitchell December 25, 2025
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Nancy Edwards
Nancy Edwards February 26, 2024
Pretty good overall. It held my attention, even if a few things were a little predictable. Enjoyable weekend read.
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Ryan Hill September 22, 2025
Glad someone recommended this to me. I loved how the story unfolded. It kept me guessing without being too confusing. A solid 5/5 for me.
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Margaret Green November 22, 2025
Glad someone recommended this to me. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Would probably read it again at some point.
Christopher Green
Christopher Green June 21, 2025
A solid read. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Enjoyable weekend read.
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Honestly one of the better books I've read lately. The author did a great job wrapping everything up at the end. No weird plot holes left behind. A solid 5/5 for me.
Rebecca Flores
Rebecca Flores September 28, 2025
Took me a few chapters to get into it, but it was worth it. The middle dragged a tiny bit, but the ending totally made up for it. Enjoyable weekend read.
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Ashley Collins May 17, 2024
Really enjoyed this one. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Will be looking for more from this author.
David Nelson
David Nelson September 12, 2024
I liked it for the most part. I liked the main character, though some of the side plots were just okay. Not bad at all.
Jessica Flores
Jessica Flores March 14, 2024
I liked it for the most part. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Still a good book.
George Smith
George Smith March 15, 2024
Glad someone recommended this to me. I loved how the story unfolded. It kept me guessing without being too confusing. Definitely recommend it if you like this genre.
Michael Miller
Michael Miller July 26, 2025
Glad someone recommended this to me. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Will be looking for more from this author.
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Andrew Wilson March 09, 2025
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Kenneth Gonzalez December 12, 2025
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Rebecca Harris November 29, 2024
Such a great read. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Glad I picked this up.
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Betty  Davis
Betty Davis February 29, 2024
Really enjoyed this one. The author did a great job wrapping everything up at the end. No weird plot holes left behind. A solid 5/5 for me.
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Pretty good overall. Interesting premise and executed fairly well. Just a few slow chapters here and there. I'd probably recommend it to a friend.
Joseph Lee
Joseph Lee June 24, 2025
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Paul Baker September 25, 2025
I was pleasantly surprised. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Will be looking for more from this author.
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Deborah Young June 17, 2024
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Dorothy Jackson
Dorothy Jackson November 16, 2024
Finished it in a couple of days. I loved how the story unfolded. It kept me guessing without being too confusing. Will be looking for more from this author.
Donna Taylor
Donna Taylor April 24, 2024
I was pleasantly surprised. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Definitely recommend it if you like this genre.
Jessica Williams
Jessica Williams May 17, 2025
I was pleasantly surprised. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Would probably read it again at some point.
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John Hernandez October 21, 2025
Honestly one of the better books I've read lately. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Definitely recommend it if you like this genre.
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Donald Baker November 29, 2025
I was pleasantly surprised. I got really invested in the main character's journey. Everything just clicked for me. Would probably read it again at some point.
Edward Thompson
Edward Thompson December 18, 2024
Good, but not quite perfect. The middle dragged a tiny bit, but the ending totally made up for it. Enjoyable weekend read.
Nicholas Baker
Nicholas Baker December 14, 2024
Such a great read. I loved how the story unfolded. It kept me guessing without being too confusing. Worth the time and money.
Christopher Ramirez
Christopher Ramirez September 02, 2024
I was pleasantly surprised. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. A solid 5/5 for me.
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Karen Davis March 15, 2025
A solid read. Interesting premise and executed fairly well. Just a few slow chapters here and there. Not bad at all.
Nancy Jones
Nancy Jones November 09, 2025
I was pleasantly surprised. I loved how the story unfolded. It kept me guessing without being too confusing. Definitely recommend it if you like this genre.
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Kevin Diaz October 02, 2024
Pretty good overall. The middle dragged a tiny bit, but the ending totally made up for it. Not bad at all.
Michael Mitchell
Michael Mitchell January 25, 2024
Good, but not quite perfect. The middle dragged a tiny bit, but the ending totally made up for it. Enjoyable weekend read.
Rebecca  Parker
Rebecca Parker January 23, 2024
Really enjoyed this one. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Worth the time and money.
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Margaret Green March 09, 2024
A very satisfying read. I loved how the story unfolded. It kept me guessing without being too confusing. Would probably read it again at some point.
Daniel Scott
Daniel Scott July 27, 2024
Honestly one of the better books I've read lately. I loved how the story unfolded. It kept me guessing without being too confusing. Would probably read it again at some point.
Ryan Nelson
Ryan Nelson January 23, 2024
A very satisfying read. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. A solid 5/5 for me.
Elizabeth Turner
Elizabeth Turner January 10, 2024
Glad someone recommended this to me. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Will be looking for more from this author.
Paul Nguyen
Paul Nguyen November 20, 2024
I was pleasantly surprised. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Worth the time and money.
Donald Wright
Donald Wright April 30, 2024
I liked it for the most part. Interesting premise and executed fairly well. Just a few slow chapters here and there. Still a good book.
Nicholas Campbell
Nicholas Campbell December 01, 2025
A solid read. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. I'd probably recommend it to a friend.
Elizabeth  Davis
Elizabeth Davis July 21, 2025
Glad someone recommended this to me. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
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Joshua Rodriguez July 17, 2025
Such a great read. I got really invested in the main character's journey. Everything just clicked for me. Definitely recommend it if you like this genre.
Sandra Carter
Sandra Carter January 12, 2025
Good, but not quite perfect. I liked the main character, though some of the side plots were just okay. Enjoyable weekend read.
Stephanie Garcia
Stephanie Garcia February 02, 2024
An average read for me. The writing was fine, but I didn't feel very connected to the characters. They felt a bit flat. A generous 3 stars.
Amanda Sanchez
Amanda Sanchez January 16, 2024
Good, but not quite perfect. It held my attention, even if a few things were a little predictable. I'd probably recommend it to a friend.
Nicholas Torres
Nicholas Torres January 16, 2024
Honestly one of the better books I've read lately. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Worth the time and money.
Margaret Gonzalez
Margaret Gonzalez March 11, 2025
It was okay. The pacing was a bit slow and I found myself skimming a few pages. It wasn't terrible, just okay. Might work better for someone else, just wasn't completely for me.
Laura Gomez
Laura Gomez August 16, 2025
Really enjoyed this one. I loved how the story unfolded. It kept me guessing without being too confusing. A solid 5/5 for me.
Joseph Lee
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I was pleasantly surprised. The author did a great job wrapping everything up at the end. No weird plot holes left behind. A solid 5/5 for me.
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Michael Roberts March 13, 2025
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Melissa Carter December 19, 2025
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Betty Jackson
Betty Jackson November 29, 2024
I was pleasantly surprised. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Will be looking for more from this author.
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Edward Perez
Edward Perez January 19, 2024
Such a great read. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Definitely recommend it if you like this genre.
Thomas White
Thomas White February 11, 2025
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Kevin Lewis
Kevin Lewis February 16, 2025
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William  Parker
William Parker March 13, 2025
Honestly one of the better books I've read lately. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Worth the time and money.
Eric Roberts
Eric Roberts December 02, 2024
It was just alright. The pacing was a bit slow and I found myself skimming a few pages. It wasn't terrible, just okay. It's fine if you have nothing else to read.
Paul Mitchell
Paul Mitchell January 01, 2024
A very satisfying read. I loved how the story unfolded. It kept me guessing without being too confusing. Will be looking for more from this author.
Richard Thomas
Richard Thomas August 31, 2025
A very satisfying read. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Will be looking for more from this author.
Linda Reyes
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Good, but not quite perfect. Interesting premise and executed fairly well. Just a few slow chapters here and there. A solid 4 stars from me.
Donald Thompson
Donald Thompson February 04, 2024
Such a great read. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Definitely recommend it if you like this genre.
Matthew Mitchell
Matthew Mitchell November 28, 2024
I was pleasantly surprised. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Glad I picked this up.
Gary Cruz
Gary Cruz September 08, 2024
Honestly one of the better books I've read lately. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Definitely recommend it if you like this genre.
Rebecca Reyes
Rebecca Reyes January 18, 2025
Glad someone recommended this to me. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Glad I picked this up.
Carol Sanchez
Carol Sanchez January 19, 2025
Really enjoyed this one. I got really invested in the main character's journey. Everything just clicked for me. Will be looking for more from this author.
Anthony Diaz
Anthony Diaz December 28, 2024
Finished it in a couple of days. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Worth the time and money.
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Deborah Robinson March 23, 2024
Really enjoyed this one. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Definitely recommend it if you like this genre.
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Margaret Gonzalez February 03, 2024
A solid read. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. I'd probably recommend it to a friend.
William Thompson
William Thompson June 24, 2025
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Rebecca Moore
Rebecca Moore May 08, 2024
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Amanda Nguyen
Amanda Nguyen September 10, 2025
It was just alright. The pacing was a bit slow and I found myself skimming a few pages. It wasn't terrible, just okay. Just right down the middle.
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George Green November 18, 2024
Glad someone recommended this to me. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Definitely recommend it if you like this genre.
Elizabeth Brown
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Glad someone recommended this to me. The writing style is very engaging. It’s easy to follow but still has a lot of depth. Definitely recommend it if you like this genre.
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Elizabeth Turner
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Honestly one of the better books I've read lately. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Glad I picked this up.
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Kevin Lewis July 22, 2025
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Pretty good overall. I liked the main character, though some of the side plots were just okay. Enjoyable weekend read.
Elizabeth Turner
Elizabeth Turner March 12, 2024
Honestly one of the better books I've read lately. I loved how the story unfolded. It kept me guessing without being too confusing. Will be looking for more from this author.
Edward Rodriguez
Edward Rodriguez March 29, 2024
Honestly one of the better books I've read lately. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Definitely recommend it if you like this genre.
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Michelle Scott
Michelle Scott July 03, 2025
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Rebecca Harris
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Finished it in a couple of days. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Worth the time and money.
Andrew Wilson
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A solid read. It held my attention, even if a few things were a little predictable. A solid 4 stars from me.
Carol Martinez
Carol Martinez May 22, 2024
Finished it in a couple of days. I loved how the story unfolded. It kept me guessing without being too confusing. Glad I picked this up.
Cynthia Rivera
Cynthia Rivera August 19, 2024
I liked it for the most part. It held my attention, even if a few things were a little predictable. Enjoyable weekend read.
Donald Miller
Donald Miller February 15, 2025
Glad someone recommended this to me. I loved how the story unfolded. It kept me guessing without being too confusing. A solid 5/5 for me.
Elizabeth Thompson
Elizabeth Thompson April 01, 2024
I was pleasantly surprised. I got really invested in the main character's journey. Everything just clicked for me. A solid 5/5 for me.
Patricia Brown
Patricia Brown October 31, 2025
Finished it in a couple of days. I got really invested in the main character's journey. Everything just clicked for me. Would probably read it again at some point.
Anthony Cruz
Anthony Cruz April 05, 2025
Pretty good overall. It held my attention, even if a few things were a little predictable. Enjoyable weekend read.
Richard Thomas
Richard Thomas January 11, 2024
It was okay. The writing was fine, but I didn't feel very connected to the characters. They felt a bit flat. Might work better for someone else, just wasn't completely for me.
Sandra Carter
Sandra Carter August 26, 2025
Glad someone recommended this to me. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Would probably read it again at some point.
Paul Baker
Paul Baker September 10, 2025
Such a great read. The writing style is very engaging. It’s easy to follow but still has a lot of depth. A solid 5/5 for me.
Sarah Walker
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Really enjoyed this one. I loved how the story unfolded. It kept me guessing without being too confusing. Would probably read it again at some point.
Robert Thompson
Robert Thompson March 01, 2025
Honestly one of the better books I've read lately. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Definitely recommend it if you like this genre.
Mark Roberts
Mark Roberts July 13, 2024
Took me a few chapters to get into it, but it was worth it. It held my attention, even if a few things were a little predictable. Still a good book.
Deborah Young
Deborah Young June 17, 2024
I have mixed feelings about this one. It had some good moments, but the overall plot felt a bit disjointed in the second half. Just right down the middle.
John  Parker
John Parker April 21, 2025
Honestly one of the better books I've read lately. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Glad I picked this up.
Gary Perez
Gary Perez August 17, 2025
Pretty good overall. Interesting premise and executed fairly well. Just a few slow chapters here and there. I'd probably recommend it to a friend.
Donna Collins
Donna Collins November 29, 2024
It was just alright. The writing was fine, but I didn't feel very connected to the characters. They felt a bit flat. Probably won't read it again, but it was an okay way to pass the time.
Amanda Allen
Amanda Allen September 17, 2024
A solid read. I liked the main character, though some of the side plots were just okay. Enjoyable weekend read.
Christopher Baker
Christopher Baker December 16, 2025
Finished it in a couple of days. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Glad I picked this up.
Dorothy Thomas
Dorothy Thomas September 19, 2025
Not bad, but not my favorite. The pacing was a bit slow and I found myself skimming a few pages. It wasn't terrible, just okay. Just right down the middle.
Ryan Wilson
Ryan Wilson February 18, 2025
Such a great read. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Glad I picked this up.
John Gomez
John Gomez February 17, 2025
Pretty good overall. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Still a good book.
Thomas Collins
Thomas Collins January 13, 2024
I liked it for the most part. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. I'd probably recommend it to a friend.
Edward Allen
Edward Allen February 20, 2025
It was okay. It had some good moments, but the overall plot felt a bit disjointed in the second half. Might work better for someone else, just wasn't completely for me.
William Thompson
William Thompson May 21, 2025
I have mixed feelings about this one. It had some good moments, but the overall plot felt a bit disjointed in the second half. A generous 3 stars.
Michael Johnson
Michael Johnson November 20, 2025
Glad someone recommended this to me. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Would probably read it again at some point.
Matthew Collins
Matthew Collins December 30, 2024
Such a great read. I loved how the story unfolded. It kept me guessing without being too confusing. Will be looking for more from this author.
Matthew Mitchell
Matthew Mitchell December 09, 2025
A solid read. The middle dragged a tiny bit, but the ending totally made up for it. I'd probably recommend it to a friend.
Joseph Allen
Joseph Allen July 10, 2024
An average read for me. Some parts were interesting, while others were a bit of a slog to get through. A generous 3 stars.
Anthony Hill
Anthony Hill May 07, 2025
Pretty good overall. It held my attention, even if a few things were a little predictable. I'd probably recommend it to a friend.
Edward Flores
Edward Flores August 25, 2025
Good, but not quite perfect. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Still a good book.
Joseph Martin
Joseph Martin March 20, 2025
It was okay. The writing was fine, but I didn't feel very connected to the characters. They felt a bit flat. Might work better for someone else, just wasn't completely for me.
Matthew Robinson
Matthew Robinson June 27, 2024
I have mixed feelings about this one. Some parts were interesting, while others were a bit of a slog to get through. It's fine if you have nothing else to read.
George Williams
George Williams October 23, 2024
Finished it in a couple of days. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. A solid 5/5 for me.
George Anderson
George Anderson December 12, 2025
Such a great read. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Would probably read it again at some point.
Anthony Nguyen
Anthony Nguyen September 25, 2024
Glad someone recommended this to me. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Would probably read it again at some point.
Matthew Hall
Matthew Hall January 06, 2024
Honestly one of the better books I've read lately. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Worth the time and money.
Ashley Torres
Ashley Torres May 09, 2025
Honestly one of the better books I've read lately. I loved how the story unfolded. It kept me guessing without being too confusing. Glad I picked this up.
Melissa Jones
Melissa Jones September 18, 2024
Finished it in a couple of days. I loved how the story unfolded. It kept me guessing without being too confusing. Would probably read it again at some point.
James Adams
James Adams September 28, 2025
A solid read. I liked the main character, though some of the side plots were just okay. I'd probably recommend it to a friend.
Thomas White
Thomas White February 09, 2025
Took me a few chapters to get into it, but it was worth it. It held my attention, even if a few things were a little predictable. A solid 4 stars from me.
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