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Naturopathie : mon année + healthy: Mon guide pour être en bonne santé au fil des saisons

Naturopathie : Mon année + healthy

Penned By Charlotte Jacquet
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4.85
88,971 Global Ratings
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Naturopathie : mon année + healthy: Mon guide pour être en bonne santé au fil des saisons

Naturopathie : Mon année + healthy

Penned By Charlotte Jacquet
4.85 88,971 Ratings
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Editor's Note:
Un guide d'initiation à la naturopathie pour cultiver sa santé au fil des saisons.Vous ne comprenez pas pourquoi, malgré vos efforts, vous êtes toujours fatigué ? Vous êtes souvent déprimé sans raison apparente en hiver ? Vous vous sentez parfois débordé par vos émotions ? Bonne nouvelle, il existe une réponse naturelle, biologique et holistique pour renforcer votre organisme : la naturopathie.Charlotte Jacquet vous fait découvrir sa méthode centrée sur un accompagnement au fil des saisons, autour de deux axes majeurs : physique et émotionnel, pour vous aider à rétablir votre connexion corps/cœur/esprit. Vous en apprendrez ainsi plus sur vous-même en décryptant, pas à pas, vos modes de fonctionnement afin de cultiver votre santé, à l'image du jardinier qui désherbe, réensemence puis arrose son jardin.A la fin de chaque saison, vous trouverez des fiches santé pratiques pour vous soigner efficacement et naturellement par l'aromathérapie, la phytothérapie ou encore la gemmothérapie, ainsi que des recettes bien-être.Illustré, coloré et intuitif, ce livre complet et pratique accompagnera vos premiers pas dans une approche individualisée et saisonnière de la santé.Prenez enfin le temps de vous écouter pour vivre mieux et + healthy !

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Length 224 Pages
Language Fre
Imprint Eyrolles
Released November 19, 2020
Identifier (ISBN) 56220005
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Charlotte Jacquet
The Mind Behind the Work
Charlotte Jacquet

After spending years working in the corporate world, Charlotte Jacquet finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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Andrew Thomas
Andrew Thomas May 20, 2024
"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre."
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"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
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Barbara  Davis
Barbara Davis January 26, 2025
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"Masterpiece from start to finish. The prose is exquisite. It’s accessible yet undeniably sophisticated. A true literary gem."
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"Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading."
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