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EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT.
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Ratings & Reviews
Grace AdamsApril 21, 2024
Would recommend it.
Ryan LewisNovember 25, 2024
Remarkably well-structured and thoughtfully written.
Lily ScottJuly 18, 2025
I learned so much and enjoyed every chapter.
Matthew AndersonSeptember 03, 2025
I learned so much and enjoyed every chapter.
Michael BrownSeptember 12, 2025
Some chapters were stronger than others.
Anthony YoungSeptember 13, 2024
This book truly stands out among others in its category.
Abigail RodriguezApril 17, 2025
I learned so much and enjoyed every chapter.
Emily JohnsonFebruary 17, 2024
Average but still worth reading.
Joshua HarrisJune 08, 2024
I learned so much and enjoyed every chapter.
Anthony YoungMay 26, 2025
Very informative yet entertaining at the same time.
Abigail RodriguezApril 17, 2024
The author did an outstanding job explaining complex ideas clearly.
Lily ScottJune 24, 2025
Worth reading for sure.
Anthony YoungJuly 10, 2025
Average but still worth reading.
Joseph ClarkNovember 02, 2025
This book truly stands out among others in its category.
Andrew ThompsonSeptember 13, 2024
I learned so much and enjoyed every chapter.
David ThomasAugust 27, 2025
A powerful story that stays with you long after reading.
Avery KingNovember 13, 2025
A powerful story that stays with you long after reading.
Victoria RobertsApril 16, 2025
I learned so much and enjoyed every chapter.
Hannah MitchellMay 05, 2024
An unforgettable reading experience from start to finish.
Natalie ParkerJanuary 31, 2024
I learned so much and enjoyed every chapter.
Sophia MartinezApril 23, 2024
Enjoyed reading it overall.
Joshua HarrisMarch 19, 2025
A powerful story that stays with you long after reading.
Charlotte MartinAugust 06, 2025
Remarkably well-structured and thoughtfully written.
Abigail RodriguezOctober 06, 2024
Worth reading for sure.
Lily ScottSeptember 03, 2024
Average but still worth reading.
Isabella TaylorJuly 27, 2025
A powerful story that stays with you long after reading.
Matthew AndersonJune 27, 2025
I learned so much and enjoyed every chapter.
Anthony YoungJuly 01, 2025
A brilliant work that keeps you engaged every page.
David ThomasOctober 27, 2024
Reasonably engaging overall.
Daniel WilsonOctober 15, 2024
Good structure and pacing.
Evelyn GarciaDecember 26, 2024
A powerful story that stays with you long after reading.
Justin BakerNovember 19, 2025
This book truly stands out among others in its category.
Jason TurnerApril 27, 2024
The author did an outstanding job explaining complex ideas clearly.
Lily ScottOctober 30, 2024
Would recommend it.
Evelyn GarciaJuly 29, 2025
The author did an outstanding job explaining complex ideas clearly.
Joshua HarrisJune 20, 2025
It completely changed my perspective.
Michael BrownJuly 07, 2025
This book truly stands out among others in its category.
Aaron CarterSeptember 15, 2024
The author did an outstanding job explaining complex ideas clearly.
Eric EvansApril 11, 2024
Would recommend it.
Emily JohnsonJanuary 31, 2025
Enjoyed reading it overall.
Mia MooreApril 25, 2025
The author did an outstanding job explaining complex ideas clearly.
Abigail RodriguezMay 15, 2024
Remarkably well-structured and thoughtfully written.
Natalie ParkerNovember 05, 2024
Enjoyed reading it overall.
Kevin PerezFebruary 03, 2025
Very informative yet entertaining at the same time.
Evelyn GarciaJanuary 04, 2024
Remarkably well-structured and thoughtfully written.
Eric EvansMarch 24, 2024
An unforgettable reading experience from start to finish.
Nathan HallApril 06, 2025
It completely changed my perspective.
Adam CampbellApril 15, 2025
I learned so much and enjoyed every chapter.
Grace AdamsNovember 15, 2025
An unforgettable reading experience from start to finish.