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How Not to Age: The Scientific Approach to Getting Healthier As You Get Older (Thorndike Press Large Print Nonfiction)

Penned By Michael Greger
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4.85
49,306 Global Ratings
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How Not to Age: The Scientific Approach to Getting Healthier As You Get Older (Thorndike Press Large Print Nonfiction)

Penned By Michael Greger
4.85 49,306 Ratings
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Editor's Note:
Старение — это болезнь, которая убивает? Достаточно долго врачи считали, что это так. Доктор Грегер утверждает: старение может быть здоровым и счастливым. Он нашел способ справиться с хроническими заболеваниями, сокращающими жизнь и делающими старость мучительной.В клетках нашего организма заложены одиннадцать путей старения: таковы законы биологии. Но старение клеток можно остановить. Для этого вам понадобятся не дорогостоящие препараты, а лук, яблоки и капуста. Просто задайте себе вопрос: бургер или жизнь? — и вы сразу окажетесь на пути к пониманию методов, предложенных автором.Вдохновленный особенностями питания и образа жизни долгожителей "голу

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Released December 5, 2023
Identifier (ISBN) 196793698
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Michael Greger
The Mind Behind the Work
Michael Greger

Michael Greger is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Michael Greger enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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Sharon Thomas
Sharon Thomas March 04, 2025
"A decent, if standard, experience. The tempo was somewhat languid, and I found my mind wandering. Not poor, simply average. Suitable if your reading queue is empty."
Kevin King
Kevin King June 30, 2024
"A profoundly satisfying read. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading."
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Joshua Evans
Joshua Evans October 11, 2025
"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
Jacob Mitchell
Jacob Mitchell January 14, 2025
"An acceptable diversion. Certain acts were fascinating, while others felt like a slight endeavor to complete. Perfectly average."
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Edward Lopez
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Robert  Parker
Robert Parker June 02, 2025
"Honestly one of the most premium reading experiences lately. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
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"A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
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"Masterpiece from start to finish. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars."
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"Honestly one of the most premium reading experiences lately. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
Edward Young
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"Masterpiece from start to finish. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
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"A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. Quite impressive overall."
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"An acceptable diversion. It possessed moments of brilliance, but the narrative felt slightly disjointed ultimately. Perhaps more aligned with a different audience's tastes."
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"Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
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