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Dlaczego zebry nie mają wrzodów. Psychofizjologia Stresu

Why Zebras Don’t Get Ulcers: A Guide to Stress, Stress Related Diseases, and Coping

Penned By Robert M. Sapolsky
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4.85
30,427 Global Ratings
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Dlaczego zebry nie mają wrzodów. Psychofizjologia Stresu

Why Zebras Don’t Get Ulcers: A Guide to Stress, Stress Related Diseases, and Coping

Penned By Robert M. Sapolsky
4.85 30,427 Ratings
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Editor's Note:
Fascynujące kompendium współczesnej wiedzy na temat psychofizjologii stresu łączące perspektywy 4 dyscyplin: psychologii, neurologii, immunologii i endokrynologii. Autor wnikliwie opisał, co dzieje się z człowiekiem, gdy doświadcza stresu. Dzięki lekturze zrozumiemy, w jaki sposób oddziaływanie stresu na organizm ludzki wpływa na całe nasze życie, czyniąc nas podatnymi na choroby cywilizacyjne, wywołując m.in. zaburzenia pamięci i funkcjonowania mózgu, otyłość czy cukrzycę. Stresu nie można wyeliminować, ale zrozumienie mechanizmów tej reakcji, jej przyczyn i efektów, pomoże nam radzić sobie z otaczającym światem.

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Length 456 Pages
Language Pol
Imprint Wydawnictwo Naukowe PWN
Released 1993
Identifier (ISBN) 17229108
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Robert M. Sapolsky
The Mind Behind the Work
Robert M. Sapolsky

Robert M. Sapolsky is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Robert M. Sapolsky enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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Charles White
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Jacob Johnson
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