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OFFICIAL VERIFIED

Life and Death in One Breath

by Sadhguru g
Book Cover
4.36
71,671 ratings · 3,844 reviews
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OFFICIAL VERIFIED

Life and Death in One Breath

by Sadhguru g
4.36 71,671 ratings · 3,844 reviews
Discover Life and Death in One Breath by Sadhguru. Start reading today and explore ideas, insights, and experiences that stay with you.

Overview: From time immemorial, people’s lives have been punctuated with celebrations. From the first walking steps to the first job, from weddings and anniversaries to birthdays and baby showers, cultures around the world welcome the milestones of life with enthusiastic festivity. Every culture has evolved detailed customs and traditions for various stages of life to help one live in the best way possible. However, when it comes to the end of life, our celebratory spirits are faced with a dead end.While the rituals of our lives are the outcome of generations of life experience, passed on from our predecessors, the rituals pertaining to death tend to spring from our belief rather than understanding – simply because there is no one to share that experience with us. Our ignorance renders us ill equipped to truly assist one who has stepped beyond our borders into the unknown. Furthermore, in trying to escape the fear that results from our ignorance, we have developed a prevalent attitude that death happens only to other people, not to us. When it comes to one’s own death, no one seems to look forward to it, much less celebrate it. We are prejudiced: favoring life and fearing death, because of which we unknowingly create an irreconcilable gulf between the two.Sadhguru reveals how this preference for life over death is self-defeating; paradoxical as it may seem, in trying to avoid death, we end up avoiding life itself. A constant underlying fear of death only prevents us from experiencing life to the fullest. He points out that life and death are inseparable. Only one who understands this, who is willing to accept the reality of death wholeheartedly, can ever hope to live totally. Conversely, only one who has lived fully will be prepared to die gracefully.Having mastered the mechanisms of life at both ends of this existential spectrum, Sadhguru tells us how we can prepare for death and, in the process, plunge into the depths of life. He not only addresses the inevitability of death but also goes into the very nature of this inexplicable phenomenon. Going into the specifics, he describes what exactly happens to the body and mind during death. Proceeding even further, he talks about the true meaning of heaven and hell and uncovers the deep connection between spirituality and mortality.He says the potent spiritual possibility that death presents is something all of us can make use of. Sadhguru urges even those who have lived a life devoid of spiritual processes, not to waste the valuable opportunity that unfolds as one transits into the non-physical realm. Lastly, not one to leave the matter incomplete, he conveys how to assist others during, and even after, the critical moment of passage, so that we can do something for them that, perhaps, they could not do for themselves.Compiled here are a collection of discourses by Sadhguru on various aspects of life and death. Starting with everyday life situations, including love, relationships and management, he delves into the core of human suffering and longing. Then, cutting through the hurdles of limited identities, values and beliefs, he shows the way to boundless inclusiveness. As we read the pages, and the chains of our bondage become clearer, he speaks of the importance of seeking help – and offers it to us.Drawing from an ocean of knowing, Sadhguru is a rare mystic of our times who gives us a peek at what endures beyond life and death. Emboldening us to live up to our highest potential, he opens the frontiers of human perception, and what could become a doorway to the Divine.

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Details & Genres

Spiritual Spirituality Philosophy Sadhguru Non Fiction Guru Yogi
Length N/A pages
Language En-US
Publisher Isha Foundation
Published August 24, 2011
ISBN-13 15734611

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Sadhguru
About the Author Sadhguru
14,602 followers

Sadhguru is a writer and avid reader based in the Pacific Northwest. Before pursuing writing full-time, they spent over a decade working in education. When not working on their next book, Sadhguru can usually be found hiking with their dog or trying out new coffee shops in their neighborhood.

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Anthony  Davis
Anthony Davis December 04, 2024
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Glad someone recommended this to me. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Glad I picked this up.
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John Sanchez
John Sanchez May 23, 2024
Honestly one of the better books I've read lately. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Worth the time and money.
Patricia Clark
Patricia Clark February 12, 2024
Honestly one of the better books I've read lately. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Will be looking for more from this author.
Donna Young
Donna Young October 28, 2025
Pretty good overall. It held my attention, even if a few things were a little predictable. A solid 4 stars from me.
Carol Scott
Carol Scott June 09, 2024
Honestly one of the better books I've read lately. It has a good balance of dialogue and description. Everything felt like it moved at the right speed. Definitely recommend it if you like this genre.
Karen Jackson
Karen Jackson March 25, 2024
Good, but not quite perfect. I liked the main character, though some of the side plots were just okay. Enjoyable weekend read.
Steven Reyes
Steven Reyes June 13, 2025
A solid read. Writing is good, just wish there was a bit more depth in certain parts. Still kept my attention though. Not bad at all.
John Sanchez
John Sanchez February 08, 2025
Glad someone recommended this to me. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Worth the time and money.
Joseph Anderson
Joseph Anderson February 14, 2024
I liked it for the most part. I liked the main character, though some of the side plots were just okay. Enjoyable weekend read.
Jacob Johnson
Jacob Johnson September 04, 2024
Took me a few chapters to get into it, but it was worth it. Interesting premise and executed fairly well. Just a few slow chapters here and there. I'd probably recommend it to a friend.
David Cruz
David Cruz December 18, 2024
Took me a few chapters to get into it, but it was worth it. Interesting premise and executed fairly well. Just a few slow chapters here and there. Not bad at all.
Nancy Nelson
Nancy Nelson February 06, 2024
Glad someone recommended this to me. The pacing was spot on and the characters felt real. I didn't find myself getting bored at any point. Will be looking for more from this author.
Mary Miller
Mary Miller March 15, 2025
Such a great read. The author did a great job wrapping everything up at the end. No weird plot holes left behind. Worth the time and money.
Christopher Mitchell
Christopher Mitchell August 02, 2025
Glad someone recommended this to me. I got really invested in the main character's journey. Everything just clicked for me. Worth the time and money.
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