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Showing results for "Polyvagal"

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Deb Dana
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

Stephen W. Porges
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana
Our Polyvagal World: How Safety and Trauma Change Us

Our Polyvagal World: How Safety and Trauma Change Us

Stephen W. Porges
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

Stephen W. Porges
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

Deb Dana
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

Rebecca Kase
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

Arielle Schwartz
Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

Courtney Rolfe
Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy

Kirby Reutter
Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

Shawn Horn
Staying Connected with Your Teen: Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection

Staying Connected with Your Teen: Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection

Yshai Boussi
Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

Deb Dana
Polyvagal Practices: Anchoring the Self in Safety

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana
Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies

Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies

Stephen W. Porges
Polyvagal Safety: Attachment, Communication, Self-Regulation (Norton Series on Interpersonal Neurobiology)

Polyvagal Safety: Attachment, Communication, Self-Regulation (Norton Series on Interpersonal Neurobiology)

Stephen W. Porges
CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

Emily Torres
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with Exercises ... Understanding the Polyvagal Theory Book 2)

DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with Exercises ... Understanding the Polyvagal Theory Book 2)

Reiner Hartmann
Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

Arielle Schwartz